Training
next level Athlete
schedule
sport performance
Our Sports Performance Program is the foundation of every Hirt Locker Athlete. `
The program is designed to create a stronger, faster, explosive, and dynamic athlete. We accomplish this through the careful development of...
A proper strength training regimen, tailored to the needs of the athlete Effective, schedule-driven programmingExplosive training modalities such as…
- Jumping

- Ballistic Throws
- Sprinting

- Change of Direction
training principles allow the athlete to develop the muscular, and neural adaptations needed to perform at an extremely high level.
ihit factory
At iHit Factory, we are committed to nurturing the next generation of baseball and softball talent. Our program is designed to elevate players' skills from a specialized swing mechanic program to advanced hand-eye coordination, timing, and pitch recognition training. We also focus on building hitting strength, emphasizing bat speed and exit velocity.
Beyond physical skills, iHit Factory places a strong emphasis on the mental side of the game. Our mental approach training helps athletes develop the focus, discipline, and resilience necessary to succeed in high-pressure situations. We understand that baseball and softball teach valuable life lessons, and we're dedicated to guiding our athletes through these lessons to become Elite players and Future Leaders.