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Training

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next level Athlete

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schedule

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sport performance

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Our Sports Performance Program is the foundation of every Hirt Locker Athlete. `

The program is designed to create a stronger, faster, explosive, and dynamic athlete. We accomplish this through the careful development of...

A proper strength training regimen, tailored to the needs of the athlete Effective, schedule-driven programmingExplosive training modalities such as…

- Jumping


- Ballistic Throws

- Sprinting


- Change of Direction

training principles allow the athlete to develop the muscular, and neural adaptations needed to perform at an extremely high level.

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ihit factory

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At iHit Factory, we are committed to nurturing the next generation of baseball and softball talent. Our program is designed to elevate players' skills from a specialized swing mechanic program to advanced hand-eye coordination, timing, and pitch recognition training. We also focus on building hitting strength, emphasizing bat speed and exit velocity.

 

Beyond physical skills, iHit Factory places a strong emphasis on the mental side of the game. Our mental approach training helps athletes develop the focus, discipline, and resilience necessary to succeed in high-pressure situations. We understand that baseball and softball teach valuable life lessons, and we're dedicated to guiding our athletes through these lessons to become Elite players and Future Leaders.

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